Carla - Prenatal Pilates

I cannot thank you enough for your support and guidance through my pregnancy. I have no doubt that due to your passion, support and knowledge that you played a huge part in me being able to achieve my dream birth.

Luca was born after 12 hours of labour, achieving a very positive and powerful VBAC. Although I required some intervention in the end with forceps and episiotomy both my OB and Physio are confident I will have a quick and positive recovery due to my pelvic floor strength and work during pregnancy. 

I can’t wait to come back to classes in a few months and start nurturing my body again with movement. 

Thank you again, Carla