EMPOWERING
INCLUSIVE
FEARLESS
INTENTIONAL
INTUITIVE
MOVEMENT
The moment you walk in, something shifts.
You feel Welcome. Grounded. Seen. At Ease.
There’s a quiet confidence in the space and it invites you to show up exactly as you are.
At Tropic State,
Pilates isn’t a performance.
It’s a return to yourself.
We offer Reformer and Mat classes layered with intention, designed to meet you where you’re at, whether you're brand new or deep in your practice.
Each class is built for autonomy, not expectation. We’ll guide you with expertise, support your choices and hold space for whatever you bring that day.
Modifications are welcomed. Strength looks different on everybody.
Pregnancy? You’re supported.
Recovery? We’ve got you.
Progress? Always.
And beyond the movement, there's Magic.
The music. The energy. The community that welcomes you the second you walk in.
We’re not just here to move.
We’re here to shift your Inner State.
Welcome to Tropic State, we’re so glad you’re here.
JOIN THE CLUB .
RFMR INTRO OFFER .
JOIN THE CLUB . RFMR INTRO OFFER .
SUMMER SWEAT IS BACK FOR 2026
Your summer reSWEAT starts here.
20 Classes.
6 weeks.
One seriously powerful kick-start to your year.
From 19 Jan – 1st March, Summer Sweat is your chance to rebuild routine, stay accountable, and feel that Tropic State SWEAT again.
How it works prizes
• Complete 20 Classes in 6 weeks // 1st $500 CASH
• Stay consistent // stay eligible // 2nd $200 momence credit
• No late cancels or no-shows // 3rd $100 momence credit
• Open to everyone
*Complete 20 classes
& go into the draw to WIN
Ready to shake off the slow season and step into your strongest summer yet?
Let’s sweat.
Let’s move.
Let’s start 2026 with purpose.
VALENTINES EVENTS
HOT MAT IS HERE
Why settle for ordinary when you can move in Cairns’ first & ONLY infrared‑heated mat studio?
At Tropic State Pilates, our Infrared Hot Mat classes take your Pilates experience to the next level, warming your body from the inside out so every move feels stronger and every breath deeper.
Top 3 Benefits:
✧ Deep, All‑Over Warmth: Infrared penetrates your muscles to improve circulation and loosen tension, creating the perfect environment for movement.
✧ Enhanced Flexibility & Strength: Warm muscles mean safer, more effective stretching and more powerful, controlled movements.
✧ Detox & Renew: Infrared heat encourages sweating, helping your body release toxins and leave you feeling refreshed and revitalised.
Step into our heated mat space and experience the ultimate combination of movement, sweat and total body reset.
MONDAY 6. 00 AM // MONDAY 5. 30 PM
TUESDAY 5PM
WEDNESDAY 6 AM
THURSDAY 5 PM
SATURDAY 7 AM // 9 AM
SUNDAY 8.30 AM
𖥸 REFORMER . MAT . SOUNDBATH . BREATHWORK 𖥸
REFORMER CLASS STYLES
REFORMER BASICS // REFORMER OG
REFORMER progressive
Stretch & FLOW
Our reformer classes are intentionally small — TEN beds, TEN bodies and ONE instructor who sees you.
We use Balanced Body Allegro Reformers — the gold standard in commercial studio beds, trusted by the best studios around the world.
At Tropic State, we don’t compromise on quality — not with our equipment, not with our programming, and definitely not with your experience.
You’ll find a line-up of signature classes designed to get you sweaty, strong and more in tune with yourself.
Whether you’re levelling up, slowing down, or somewhere in between — we’ve got you.
AN INCLUSIVE STUDIO EMPOWERING YOU TO
FEEL GOOD MOVING YOUR BODY.
TEACHER TRAINING
𖥸 MARCH/APRIL 2026 𖥸 ONLINE & IN STUDIO 𖥸
TEACHER TRAINING 𖥸 MARCH/APRIL 2026 𖥸 ONLINE & IN STUDIO 𖥸
